Thursday, April 14, 2016

Capstone Blog #8
03/04/16
(1pm-5pm)
I came to see my recruiter to keep up with my training before I go to boot camp. We had a full day of training doing sit-ups, push-ups, and went on a run at golden gate beach. I was also taught how to lift a ammo canister above my head for multiple times. They wanted the canister lifted 100 times over you head within a certain time to pass. It was a shoulder workout and it weighed 30 pounds. I passed the challenge and moved on to pull-ups I wanted to do to earn the Marine corps shirt. I got up to 17 pull-ups so I wasn't able to receive the shirt until I got to 20 reps of the pull-ups. The ammo canisters were carried back to the government vehicles by all the poolees.

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